Your First Week With Braces: Tips for a Smooth Transition

When an orthodontist suggests braces, you might get a feeling of nervousness. And that’s normal because wearing braces for the first time can seem uncomfortable—especially the first week. In this blog, our expert, known for braces treatment in Koparkhairane, will share some tips to help you overcome the little challenges you might face within the first week.

1. A little bit of soreness:

It's normal to experience some soreness or discomfort in your teeth and gums for the first few days after getting braces. It's a whole new experience for your mouth, so it will take time to get used to it!

To ease the discomfort, consume soft foods like yogurt, smoothies, soups, and mashed potatoes. Your dentist will prescribe medications to ease the pain, or you can use a warm salt water rinse to soothe the gums. Remember, this initial soreness is temporary and will improve within a week or two.

2. Avoid crunchy foods:

Avoid eating food that is full of crunch, including crunchy apples, crispy chaklis, khakras, etc. Your teeth are a bit sensitive during the first week of braces, so it's best to stick to soft and easy-to-eat foods. Replace your everyday meal temporarily with mashed potatoes, scrambled eggs, oatmeal, khichadi, chilla, etc. For desserts, you can have sweet & flavored yogurts, shakes, and ice creams.

3. Brushing & Flossing:

Just because you have braces doesn’t mean you will let go of oral hygiene. Get yourself a good orthodontic toothbrush, interdental brushes, and floss threaders. Brushing after every meal and flossing once a day will keep your teeth and braces clean and prevent plaque buildup. You might find cleaning tricky and challenging at first, but once you start practicing it daily, you will get used to it.

4. Orthodontic Wax:

A lot of people find it irritating when the brackets and the wires rub against the inside of your cheeks and lips. Here’s where orthodontic wax comes into the picture. The wax is a soft, pliable material that acts as a barrier to prevent irritation.

5. Visit the dentist:

If you experience any loose brackets, poking wires, or persistent discomfort, then immediately contact your orthodontist. They will fix the problem so that you get a smooth and successful treatment journey.

6. Embrace the journey:

Orthodontic treatments take time to show results. It’s a gradual process, so one has to have patience throughout the journey. Remember, the initial discomfort and adjustments are temporary. Stay focused on your goal and follow what your orthodontist says.

Every person's experience with braces is unique; some adjust to it quickly while others take time. Braces overall aren’t uncomfortable, it’s only the first week that might cause a little discomfort. So, be positive and go with it.

Schedule a consultation with our expert at The Dental House for more information about braces treatment in Koparkhairane.

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